Take care of your safety and learn basic self-defense techniques. Starting from the absolute basics! You don’t need to be fit or have any special skills.

THE COURSE INCLUDES 3 SESSIONS:

• January 30, 2026 (FRIDAY), 7:15–8:45 PM
• January 31 (SATURDAY), 10:30 AM–12:00 PM
• February 1 (SUNDAY), 10:30 AM–12:00 PM

The course includes VIDEOS with recorded self-defense techniques - you can return to them at any time to review what we practiced during the course.

Where: Długa Street 82/5, Kraków (Nowy Kleparz)

Tickets: 375 PLN with payment by January 26 / 425 PLN from January 27 onward

Only 12 spots available!

NEED AN INVOICE? Download it right after purchase — you’ll find this option in the purchase confirmation email.

Check the details and participants’ reviews: https://bajla.pl/self-defense-course-in-english-cracow/